Eat Well, Feel Well
Pretty much says it.
Popular posts from this blog
The dairy industry is harming people.
Please go to the link and click the PLAY button to view this short important video. http://drmcdougall.com/video/mcdougalls_moments_dairy_industry.html
The Truth About: Jaime Oliver’s Food Revolution TV Show
“In order to make meaningful dietary changes, people need to be educated. They need to be given accurate information. When people are given the accurate information, they can make an educated decision, and many will be inspired to make significant dietary changes, excited about the prospect of excellent health.” Clearly there are some positive aspects to Jamie Oliver’s Food Revolution. Certainly he is bringing attention to the deplorable school food situation in this country. He also genuinely wants to improve the health of our country’s children. He aims to teach people how to cook for themselves. Jamie Oliver’s passion for healthy eating is admirable, but his recommendations on healthy eating are not scientifically sound. ‘Made from scratch’ does not mean ‘health-promoting' and the missed opportunity for significant change is enormous. The science of nutrition unfortunately is not common knowledge. In order to make meaningful dietary changes, people need to be educated. They nee...