Food for thought

Please go to the link and click the PLAY button to view this short important video. http://drmcdougall.com/video/mcdougalls_moments_dairy_industry.html

From Dr. John McDougall http://www.drmcdougall.com/ : "The short answer is, if you eat a well rounded starch based, plant based diet, you don't have to worry about it. Plants have all the protein you need. In fact, too much protein from a meat based diet taxes your kidneys, bones, and other organs." The picture is Dr. McDougall's family. Click on it to read what it says on their t-shirts. Then please click on the following link and watch the short video from Dr. M re protein: http://drmcdougall.com/video/mcdougalls_moments_protein.html

"...diseases such as heart disease, stroke, cancer and diabetes, which have long been major causes of death in developed countries, are now also reaching epidemic levels in the developing world." Vote with your dollars. Say no to unhealthy food and drink! (Submitted by Peter) http://www.abc.net.au/science/articles/2013/02/12/3688430.htm

More advice from the good doctor: http://drmcdougall.com/video/mcdougalls_moments_pills.html

Here's a very interesting, short youtube video- well worth watching. http://www.youtube.com/watch?v=3I02aVkdi_M&feature=youtu.be

Hear the good doctor in a short video. http://www.drmcdougall.com/video/mcdougalls_moments_coffee.html