Monday, March 18, 2013

The dairy industry is harming people.

Please go to the link and click the PLAY button to view this short important video.

Wednesday, March 13, 2013

Where do you get your protein from if you don't eat meat?

From Dr. John McDougall "The short answer is, if you eat a well rounded starch based, plant based diet, you don't have to worry about it. Plants have all the protein you need. In fact, too much protein from a meat based diet taxes your kidneys, bones, and other organs." The picture is Dr. McDougall's family. Click on it to read what it says on their t-shirts. Then please click on the following link and watch the short video from Dr. M re protein: