Milk...it does a body harm.

Here's a 3 minute video. Got bovine leukemia virus? In the video Dr. M says, "actually dairy is dirty food." http://drmcdougall.com/video/mcdougalls_moments_milk.html

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Please pass the antelope milk...

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From a fellow blogger: "Let's really think about it. Why does anyone feel compelled to drink cow's milk? Why would anyone find it necessary to nurse on a cow three times a day? Why not an antelope? Would you be appalled if someone served you a glass of antelope milk to drink? Yuck. But maybe you'd gladly take that cow's milk, containing hormones, pesticides, pus, and any assortment of antibiotics, dioxins, bovine cancer cells- all kinds of bad stuff. There have been countless studies that show milk can have debilitating effects on a wide assortment of people. Kids can have unknown allergies to it. It may even be related to autism when the milk proteins (which humans aren't great at digesting) cross over into the bloodstream and mess with the nervous system. And the whole calcium thing. How does every other animal have strong bones? Drinking cow's milk? No. From the foods they eat. A cow gets its calcium from the grass and grains it eats. But most cows
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Doctor’s Orders: Eat Well to Be Well

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It is hard to eat and drink healthy, but it can be done.

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