Sunday, July 24, 2011

Women's Health Study


From Guest Blogger Peter from Australia

The risk of death from sudden cardiac arrest in women can be lowered by 92 percent through lifestyle maintenance alone.
Here is a short podcast/article that directly relates what this blog is all about. You can ignore the advice of eating a plant based, starch based diet and continue down the road to disease, pain, and a shortened, prescription pills filled life, or you can heed the advice offered by so many doctors in the know.

Is the unhealthy food and drink you ascribe to worth shortening your life? The choice is yours.

http://www.scientificamerican.com/podcast/episode.cfm?id=womens-study-exercise-good-diet-and-11-07-05

I am willing to bet that the same above guidelines apply to both men and women.