Food for thought

This entry is for those who are overweight, sincere about wanting to achieve their ideal weight. Here’s your chance for the healthiest and most natural method to lose weight. If you are overweight, you are playing with fire with your life. You are forcing your heart to work harder. Your extra weight is hard on your bones, muscles, and organs. Any extra weight you carry on your body the more chance you have for disease- cancer, heart disease, kidney disease, diabetes II, osteoporosis, and others. With your unhealthy lifestyle you may be shortening your life. If you’re not already, you may need to someday take expensive medication. Keep in mind taking medication for a diet related disease, ie diabetes II, does not heal the disease- it’s like putting a band-aid on a cut that never heals, not to mention the unhealthy side affects of the pills. If you are overweight you are dangerously playing with your longevity, risking dying at an earlier age than need be. If you are overweight your unh

From Nation’s Restaurant News (verbatim from the article) Heart Attack Grill sues Florida operator When it comes to tipping the scales of justice, burger restaurants in Arizona and Florida will be facing off in court soon. Jon Basso, the owner of Heart Attack Grill in Chandler, Arizona, has filed suit in federal court against Heart Stoppers Sports Grill , which opened in Delray Beach, Florida, in December. Basso claims the Florida restaurant stole his concept. The Arizona Heart Attack Grill offers such items as the " Quadruple Bypass Burger ". Heart Stoppers offers a “Heart Stopper 3-pound Killer” burger for $21.99. Both concepts feature waitresses dressed as nurses. No court dates have been set.

Been turned on to mangoes yet? This fruit has become one of my absolute favorites. There’s a couple of different types and sizes. There’s large, medium, and a yellow, small size that is kidney shaped. All are wonderful but so far, the small one is my favorite of favorites. Its taste is especially incredible! Make sure they are fully ripe- very soft and wrinkly. One of the perks of traveling across the country as a school assembly performer is getting to go to places where certain foods are abundant and inexpensive. Especially fun is when I can discover free food! I was in Junction, Texas- a beautiful little oasis town in a valley by a river, in the the middle of nowhere! I was on a walk one evening after a very long drive, and discovered a public pecan tree grove, near a hospital. When I saw that there were many on the ground I found a plastic bag that had been caught in a fence. For the next 2 hours until sunset I gleefully picked up different size pecans. I got a nice bag full. Even